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Get your aikido training off to a great start—from basic footwork and throws to training and demonstrations—this martial arts guide is a perfect introduction to aikido for beginners.
Are you ready to learn aikido, but don't know where to begin? Are you intimidated by the unfamiliar terms or the powerful aikido techniques? With Aikido Basics you'll become an expert in this Japanese martial art in no time!
Whether you are considering taking up this martial art, or you've already started, this Aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful.
You'll learn about:
- The origins of aikido—philosophy, history and different styles
- What really happens in an aikido class—invaluable tips on choosing the right school, getting ready for your first class, and basic training methods
- The essential elements—stances, strikes, grabs, throws, and pins
- How to complement your aikido training—ki exercises, multiple-person training, and freestyle exercises
- Effective ways to succeed in aikido—create a training program, test for belt promotion, and participate in competitions and tournaments
- Resources—help further develop your aikido training
- Sales Rank: #1327447 in Books
- Brand: Phong Thong Dang
- Published on: 2003-11-15
- Released on: 2003-11-15
- Original language: English
- Number of items: 1
- Dimensions: 9.75" h x .50" w x 6.75" l, .84 pounds
- Binding: Paperback
- 192 pages
About the Author
Phong Thong Dang holds a sixth degree black belt in Aikido, a sixth degree black belt in Tae Kwon Do, a fifth degree black belt in Judo, and an eighth degree black belt in Vietnamese Shaolin Kung Fu. The World Martial Arts Hall of Fame inducted Phong twice: once for his expertise in Aikido and again for his lifelong dedication to the martial arts. He has been featured in Karate Illustrated, Aikido Journal, Aikido Today magazine, Martial Arts and Combat Sports, and Black Belt. He has been in the martial arts for over fifty years and currently teaches in southern California.
Lynn Seiser is an internationally respected psychotherapist, consultant, and trainer. Seiser has over three decades of martial arts training and experience. He currently holds the rank of Sandan (third degree black belt) in Tenshinkai Aikido under Sensei Dang Thong Phong.
Most helpful customer reviews
3 of 3 people found the following review helpful.
A very well laid out and objective book...
By Aikido Book Guy
This book does a very good job of explaining its title subject... basic Aikido. There are no politics or style-specific posturings here; only solid basic information in an easy-to-read format. Look also for two recently released titles by the same authors: "Advanced Aikido" and "Aikido Weapons Techniques".
5 of 5 people found the following review helpful.
The best basics book Ive read.........
By David L. Manske
This is a clear, very well written and thorough "basics" book. What I was looking for was a book that clearly explained basic concepts I could pass on to children and beginning adults. What I found was an enjoable book that not only helps me teach but refreshes my memory on concepts I have learned from many sources over many years. One clear source for those concepts we never out grow or over practice.
2 of 2 people found the following review helpful.
A good complementary reference...
By Dogs4Pals
for anyone attending an Aikido class. There are many aspects to attending a class other than learning Aikido techniques and those "other" aspects are well covered in this book. The writing is clear and direct and so makes extracting the point quick and easy.
There are also various branches of Aikido, and so styles differ, but the basic set of techniques are similar and so the descriptions of the techniques in this book are helpful for connecting the technique name with a set of physical movements. One thing I'd caution the reader about is that you should not expect to learn Aikido from a book. There are more incorrect ways to apply a technique than you can imagine, so having an instructor who is knowledgeable and patient there to observe and correct your application of Aikido is essential.
But, overall, as a book for beginning Aikido, this book is a good reference.
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